This wonderful bulb vegetable, one of the oldest edible sources known to humankind, is found in a bewildering array of recipes and preparations, be it your favorite salad, or mouth-watering gravy or curries. It has also been in used in traditional medicines since ancient times for its health promoting and curative properties. Botanically, the vegetable belongs to the Alliaceae family of the genus, Allium and known scientifically as: Allium cepa.
The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum L. The word "potato" may refer either to the plant itself or the edible tuber. Potatoes are generally grown from seed potatoes – these are tubers specifically grown to be disease free and provide consistent and healthy plants. The potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols. Chlorogenic acid constitutes up to 90% of the potato tuber natural phenols.
Luscious red berries, freshly plucked from the local organic farms, Tomato Popular will make your curries and sandwiches glow bloom with colour. Better yet, savour them raw to taste the refreshing flavour directly.
Green chili is a staple of Indian and South American diets. The chili is the fruit of the flowering plants Capsicum annuum and C. frutescens. Green chili is mainly used as a spice in food, although it is included in some medicines.